Connecting Mississauga to the arts, and the arts to Mississauga and beyondJoin Martys HUB
An event every week that begins at 6:30 pm on Monday, repeating until October 24, 2022
As we continue our re-entry into and re-engaging in our new world, new coping strategies are needed. A key component for recalibrating and rebounding is creativity. Creativity is at the heart of resilience.
This 4-week Creative Resilience workshop series will help participants discover and explore their internal capacity for resilience, through the power of the arts. This program will be facilitated by Susan Ksiezopolski. Susan is a HeartMath certified Building Personal Resilience Coach, and believes that “When we become more resilient it enables us to thrive, moving more confidently into dealing with life vs. being overwhelmed and drained by it. We tap into our capacity to bounce back when we open up and embrace our curiosity and our creativity.”