Mental Health is a measure of wellbeing and is supported by an individual’s resiliency, ability to cope, connection to others, emotional well-being, positive thinking, and even physical health.

Every now and then, we all need a boost to help us improve our mental health. That is why Mississauga Arts Council (MAC) is partnering with Dr. Ewa Antczak from Core Centre to produce a pre-recorded webinar to promote the positive Mental Health of creatives and their networks in Mississauga.

This webinar will be premiering on MAC’s YouTube on February 24 at 7 PM. MAC and Dr. Ewa Antczak are looking for questions to answer during this pre-recorded webinar.